Transformative Wellness Experiences for your Community

Hosting an immersive wellness experience is about creating a safe peaceful space so participants can experience a real transformation.

Fiona combines her facilitation expertise with Soul Sip & Co’s organic wellness tea blends to bring your community an experience that nourishes the body, mind and soul.

Why This Works:

  • Nervous System Reset & Integration: Using MBIT Facilitation, Fiona guides participants to reset their nervous system and integrate head, heart and gut, creating emotional balance, clarity and resilience.

  • Facilitation – With accreditations in Life Coaching, Meditation, Breathwork, Hypnotherapy, NLP and mBIT Facilitation, Fiona guides participants through deep and accessible practices.

  • Breathwork & Meditation: Targeted practices enhance mindfulness, emotional regulation and personal insight, helping participants release tension and reconnect with themselves.

  • Ritual & Intention – Each tea ceremony creates a sacred pause in the session. It offers participants space to process their emotions, reflect on insights and gently integrate their experiences, turning the session into something both grounding and deeply memorable.

  • Nourishment – Our 8 signature blends support sleep, energy, skin glow, digestion, respiratory health and emotional release, tailored to your community’s needs.

  • Integration – Guests leave with practical tools like tea rituals, breathwork and journaling, but also with a felt sense of transformation. The experience sparks curiosity and a desire for more healing, more connection and more opportunities to nurture body, mind and soul.

Our events become more than a class or session — they are a launchpad for lasting wellbeing, creating engaged, loyal, and inspired participants who carry the experience into their daily lives.

Read more about Fiona

Experiences that Transform

From 1-hour immersive sessions to multi-day retreats, each experience blends these three core elements

Customer Feedback

  • Sarah M

    "Working with Fiona felt like finally exhaling after years of holding my breath. Her sessions gave me tools to release old patterns and find clarity. I walked away with calm confidence I hadn’t felt in years."

  • Troy M

    "I feel like a different person now compared to a couple months ago. In a great way.

    Since we started our sessions, I have become more increasingly happier, calm and I don't procrastinate as much anymore.

    The way you go about coaching is very calming and relaxing. With no judgement at all. I felt very comfortable in telling you things I wouldn't normally talk about.

    As a result of this, I've found that things in my life have improved dramatically, even things I wasn't aware that needed work. My social battery is a lot more efficient, I sleep so much better, and my work life has improved too."

  • Emily R

    "Fiona has a way of holding space that feels both safe and empowering. She helped me set boundaries I’d been afraid to voice and guided me back to trusting myself."
Yes, Let's Collaborate

  • Intention-Setting & Journaling

    Guided reflection and mindful prompts that open participants to transformation.

  • Breathwork & Meditation

    A nervous system reset using mBIT Facilitation, aligning head, heart, and gut for clarity and calm.

  • Tea Ritual

    A grounding and nourishing tea ceremony featuring one of our 8 functional blends, chosen to match the theme or desired outcome.
Yes, Let's Collaborate

The Wellness Tea Range

Each tea has a unique purpose and audience, helping you tailor sessions for your clients. For example:

  • Ascend → grounding, clarity, transformation (ideal for people wanting to raise there vibration & think clearer)
  • Dream → restorative sleep (ideal for shift workers, parents or anyone struggling with interrupted sleep)
  • Goddess → nurturing empowerment & confidence (ideal for women for navigating life with PMS, Postpartum or perimenopause)
  • Harmony → healing + digestive support (Ideal for people that are stressed or recovering from an illness)
  • Radiate → repair + glow for skin health (Ideal for people wanting to improve self love and self care)
  • Release → emotional + physical detox (Ideal for people feeling emotionally stuck, seeking to release the past)
  • Rise → awaken, boost, vitality (Ideal for people that require more energy in the mornings, struggling with life)
  • Serenity → calm, restore, breathe (Ideal for people with respiratory issues, or seeking a nervous reset)
View the Range

Ready to Collaborate?

Whether it’s a studio event, client retreat, or special workshop, we’ll work with you to align the theme, tea blend and facilitation with your community’s needs.

Fill out the form below to start the conversation.

We will provide a full media kit (posters, email copy, social graphics) to help you promote with ease.

Yes, Let's Commence

Have some more questions?

From our soul to yours — thank you for considering Soul Sip & Co as part of your community’s wellness journey.