Raise your vibration

7-Day Raise Your Vibration Course

Sip. Shift. Shine.
A soulful, self-paced journey to recalibrate your energy and reconnect with the highest version of you.

---

Your vibration is your personal frequency — and it influences everything: your mood, your mindset, your health, your relationships, your ability to manifest, and how magnetic you feel in your own skin.

When life feels heavy, stuck, or out of alignment, it’s often because you’re vibrating at a lower frequency without even realising it.

This 7-day experience gently guides you back to clarity, courage, truth, gratitude, and embodiment — using tools like journaling, breathwork, soulful coaching questions, meditation, and daily tea rituals.

You don’t need to be “high vibe” all the time.
You just need to remember how to realign when you’ve drifted.

---

This course is for you if you’re ready to:

• Clear emotional heaviness and feel lighter in your body and mind

• Let go of low-vibe habits or patterns of self-sabotage

• Reconnect with your voice, power, and inner peace

• Bring ritual and intention into your everyday life

• Begin or deepen your holistic wellness journey

• Pair self-development with calming, mindful tea moments

No matter where you're starting from, you'll be supported every step of the way.

---

In just 7 powerful days, you’ll:

• Understand your current emotional frequency using our exclusive Emotional Scale

• Learn how to shift your energy — without toxic positivity or perfection

• Develop a daily check-in ritual that feels grounding and healing

• Use simple tools like meditation, breath, journaling, and tea to elevate your energy

• Begin feeling clearer, calmer, and more connected — inside and out

---

What’s Included

• 7 beautiful daily modules with soulful guidance

• Daily meditations to re-centre your mind and energy

• Powerful coaching questions & reflection prompts

• Emotional Frequency Scale (downloadable visual tool)

• Daily tea ritual using our signature Ascend Tea

• Optional printable workbook

• Lifetime access — revisit anytime you need a reset

---

Enhance the Experience with Ascend Tea

This course is designed to be paired with our Ascend Tea — a calming, blue butterfly pea blend that soothes the nervous system, supports clarity, and aligns beautifully with vibrational work.

Brew, breathe, and rise.

---

 

Your energy creates your reality.
Let’s raise it — one sip, one breath, one day at a time.